Kelly - Australia
I have recently begun a series of Esoteric Breast Massages and have found them to amazingly supportive and a huge transformational change in how I am in my day-to-day living.
Every massage is different and it always offers a profound awareness of whatever is going on at the time. It could be a current work situation, pattern or behaviour I may carry, yet with the care and support from my practitioner I feel totally held and safe to share whatever is there at the time without judgment, just with complete honesty of what I feel in my body. After each session I walk away feeling like a sensitivity button has been turned on and I’m much more connected and present in my daily activities too.
What I have noted lately from my sessions is how my awareness of my body has deepened. My body feels supple and delicate and my posture has changed, I feel more open. This has changed the way I am at work and the way I am in my relationships, not pushing beyond what my body can handle with manual lifting for example and asking for support and being so much more engaged, understanding and receptive to those around me.
As further support whilst having EBM sessions, my practitioner recommended I also observe my menstrual cycle by using a cycle observation diary. I’ve loved this! It’s an opportunity to stop and take note of what’s happening in my body, whether it be that my breasts were sore, my acne had kicked in or I felt sexy and beautiful, there is no right or wrong, it’s just an honesty of how I felt with me. Taking this time for myself, I realised how we generally don’t give ourselves the space to really stop and feel.
It also gives me a chance to use my creative flair to take diary writing to a whole new level. It’s like the good old school days but this is a dear diary with a delicate and powerful difference. The beauty of the diary along with the EBM sessions has given me a greater awareness of my reproductive organs, my period cycle and my breasts as a whole. I'm beginning to see how everything in my body is connected.
I feel a real joy and playfulness around myself as a woman, having started these sessions and I can see how different and how much fun life can be living from the absolute power of my delicateness and the beauty I hold. Esoteric Breast Massage has been truly life changing for me as a woman and the relationship I have with my body.