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Fully Embracing having a Mammogram
Today marked my fourteenth year of having yearly mammograms and ultrasounds as part of my self-care program. I am forty-seven years of...
Foundational Breast Care


The Truth About ‘The Pill’…
What every woman should know about the pill.
Foundational Breast Care


The Esoteric Breast Massage - A Sacred Therapy for Women
True might is within, and the more connected to our body we are as women, the more powerful we are ..........
Foundational Breast Care


To breastfeed or not to breastfeed – what’s true for you?
Mother of 7, Nurse, Childbirth Educator, and former Breastfeeding Counsellor poses the question many mothers ask.
Foundational Breast Care

My First Esoteric Breast Massage – how my life changed one day…
A woman describes her first experience of having an Esoteric Breast Massage and what that has meant for her in her life.
Foundational Breast Care


To Pump or not to Pump? A First-time Mother Reflects on her Journey with Breastfeeding.
A first hand account of the imposition from ideals, beliefs and expectations of breast feeding.
Foundational Breast Care


Boob Men, Butt Men, Thighs Guys? The truth behind the labels.
I once had a boyfriend who declared to me that he was a ‘Boob Man’. He said he loved breasts. . . but did he really?
Foundational Breast Care


Early detection of breast cancer is not early enough
With new cases of breast cancer diagnosed yearly in traditionally low risk areas of young women and men
are we asking the right questions?
Foundational Breast Care

Self-Nurturing: A key component of Breast Cancer support
Sharon Gavioli lives in Australia and is a Registered Nurse with over 30 years’ experience, as an Adult Educator and Counsellor.
Foundational Breast Care


Escalating Cancer rates ... what's our part in it all?
When it comes to being well or unwell, and why some people are, and some people aren’t ........
Foundational Breast Care


Self-Care: The missing ingredient in well-being
It’s worth taking some time to talk about self-care and here’s why ... Self-care is much more than we have been led to believe.
Foundational Breast Care
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